Nutritional values in Prasad

Each Prasad has its own uniqueness. The health benefits of the compounds in these prasads are not all.

Katte Pongali improves digestion.

Kattepongali made from a mixture of rice, yellow moog dal, cumin seeds, asafoetida, ghee, ginger, coriander powder, salt, curry leaf powder and cashew nuts increases immunity and digestive power. Causes good appetite.

Pulihora is a cure for digestive diseases.

Pulihora, made with a mixture of rice, tamarind pulp, groundnut, gram flour, mustard, cumin, black pepper salt, agave, turmeric, jaggery, oil, peanuts and cashews, improves digestion. Prevents gastrointestinal diseases.

A tonic for increasing intelligence.

This prasadam is made with a mixture of rice, curd, agave, coriander, ginger, chili and coriander powders which increases intelligence. Gives good energy to the body

Kadamba Prasadam which stops Vardhakya.

Kadamba Prasad is made from a mixture of rice, tamarind, black pepper, pulses, asafoetida, oil, salt, coriander, turmeric, jaggery, ghee, okra, brinjal, pumpkin, legumes, beans, cucumber, carrot, tomato and sweet potato. Nourishes the seven minerals. Prevents constipation. Good nutrition for all ages.

Purnas that reduce mucus

This prasadam with a mixture of green peanuts, jaggery, coconut flakes and cardamom nourishes the seven organs. Reduces mucus. Good tonic.

Immune-boosting cold.

Made with rice flour, jaggery, yams, ghee, camphor, cashews and coconut is a good tonic.

Coconut Milk Payasam

This prasad made with coconut milk, green camphor, cardamom powder, almond powder, saffron, sugar, cow’s milk, and kalkanda powder is instantly energizing. Good reinforcement. Drains the best.