Women should prioritize mental health says Psychologist K. Punnamchandra
RSD-Sircilla news: Eminent psychologist K. Punnamchandra organized an awareness program on mental health for women in Sundarayya Nagar on 09.10.2025 under the Mind Care and Counseling Center, Government General Hospital, to mark Mental Health Day. Speaking on the occasion, Psychologist Punnamchander said that women should prioritize mental health. He said that in recent times, women are facing a lot of pressure to achieve a balance between family, job, social responsibilities, and personal life. He said that this pressure is resulting in anxiety, depression, insomnia, anger, and physical illnesses. He urged women to prioritize taking care of their personal mental health equally, not only for their family needs but if they want to be a happy mother, wife, and employee, they should first have a peaceful mind. She said that women should practice self-care and adopt good habits every day for mental health. She said that they should do things like proper sleep, healthy diet, exercise, yoga, conversation with friends, and seeking help from a psychologist if necessary. She said that a healthy mind gives true happiness. Rapelli Latha, Boora Srimati, Konda Uma, and women from the Mind Care and Counseling Center participated in this program.
